by Dinah | Jul 28, 2011 | General, Yoga & Yoga Therapy
Basic Assumption 1 Bones. Stiff, dry, the basic building block of the body. Start with a skeleton, add muscles, slip in the organs, cloak with skin. Voila! A human. Thats what I was taught at school. Thats how the encyclopedias showed it, with their funky acetates....
by Dinah | Jul 28, 2011 | Yoga & Yoga Therapy
Hari Om, Yogistas! I would like to introduce a short series about Yoga and how it effects us as we practice. photo credit: lululemon athletica Yoga is known as a calming, refreshing, though sometimes challenging, practice of stretches, balances and...
