by Dinah | Aug 7, 2014 | Meditation, Yoga & Yoga Therapy
7 Week Yoga Course, at the Holy Trinity Anglican Church Hall, corner Bow Street / Mackenzie Street, Merriwa, NSW 2329 (opposite the Merriwa School of Art!) the Merriwa School of Art, Bow St, Merriwa, NSW. Please note that the location change applies for the rest of...
by Dinah | Sep 15, 2011 | Natural Health & Healing
So summer draws to a close. There’s a chill in the air. The evenings are longer. The energy changes. We naturally start to become more contemplative as our bodies prepare for the cold dark days of winter. Our appetite begins to change to desiring warm filling...
by Dinah | Sep 14, 2011 | Yoga & Yoga Therapy
Hari Om, Yogistas! Lets explore the body/mind/spirit complex you call home! photo credit: tibchris When we look at a body, Somebody, what do we see? The physical body, the attitude and expression they convey, and the energy they generate. The basic body structure is...
by Dinah | Jul 28, 2011 | General, Yoga & Yoga Therapy
Basic Assumption 1 Bones. Stiff, dry, the basic building block of the body. Start with a skeleton, add muscles, slip in the organs, cloak with skin. Voila! A human. Thats what I was taught at school. Thats how the encyclopedias showed it, with their funky acetates....
