by Dinah | Aug 7, 2014 | Meditation, Yoga & Yoga Therapy
7 Week Yoga Course, at the Holy Trinity Anglican Church Hall, corner Bow Street / Mackenzie Street, Merriwa, NSW 2329 (opposite the Merriwa School of Art!) the Merriwa School of Art, Bow St, Merriwa, NSW. Please note that the location change applies for the rest of...
by Dinah | Jul 28, 2011 | General, Yoga & Yoga Therapy
Basic Assumption 1 Bones. Stiff, dry, the basic building block of the body. Start with a skeleton, add muscles, slip in the organs, cloak with skin. Voila! A human. Thats what I was taught at school. Thats how the encyclopedias showed it, with their funky acetates....
by Dinah | Jul 28, 2011 | Yoga & Yoga Therapy
Hari Om, Yogistas! I would like to introduce a short series about Yoga and how it effects us as we practice. photo credit: lululemon athletica Yoga is known as a calming, refreshing, though sometimes challenging, practice of stretches, balances and...