by Dinah | Dec 18, 2014 | Christmas, Community, Mindfulness, Personal Empowerment, Yamas/Niyamas, Yoga & Yoga Therapy
So the festive season is upon us. Wherever you are the sounds of carols in the shopping centres, the excitement on the childrens faces, the shopping, the planning, the cooking, the wrapping! For so many of us each day of the year is a bit of a rush. We have to-do...
